Welcome to our page dedicated to Wellness Quotes! Here, you’ll find a curated collection of inspirational and thought-provoking quotes on the topic of wellness. We believe that maintaining physical, mental, and emotional well-being is essential for a fulfilling life, and these quotes aim to inspire and motivate you on your wellness journey.
Wellness is a holistic concept that encompasses various aspects of our lives, including nutrition, fitness, mindfulness, and self-care. Whether you’re seeking motivation to prioritize your health, looking for words of wisdom to share with others, or simply in need of a daily dose of positivity, our collection of wellness quotes has something for everyone. Feel free to copy these quotes, use them to create motivational images, or enhance them with stylish fonts to keep you inspired on your path to wellness. Explore these quotes below and embrace the power of well-being in your life!
Wellness is the compete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being. Greg Anderson
When I’ve lost weight, some fans get very upset because they want me to stay curvy. But my own self-worth and wellness regime has to do with my well-being and longevity, so if I make the choice to take care of myself, and the outcome is losing weight, it’s disappointing that there might be some backlash. Sara Ramirez
The Urban League of Metropolitan St. Louis’s Head Start Program provides child development and comprehensive wellness services in a safe and nurturing environment. The program is a pillar of our community in Missouri’s First District. Cori Bush
When things start to feel whacky I’ll either walk in the woods or ride or sit. I’ll then focus on wellness, affirmations and goals. Yannick Bisson
The integration of exponentially growing technologies is beginning to empower the patient, enable the doctor, enhance wellness and begin to cure the well before they get sick. Daniel Kraft
I am fully on board with the Wellness Policy. Even after being suspended by it, I’m fully on board with it. I think it’s really keeping people healthy in general. Hornswoggle
Whether it’s by helping us search for health-related information, connecting us with doctors through online portals, or enabling us to store and retrieve our medical records online, the Internet is starting to show the promise it has to transform the way people interact with and improve their own health and wellness. Dean Ornish
In the long term, a robust health IT network will support personalized treatment that adheres to proven best practices, and adapts to your personal health circumstances. The time will come when, whatever illness you may have, for your body type and health history, there will ‘be an app for that’ to keep you on your best path to wellness. Sheldon Whitehouse
I’m very excited about creating my own cereal box. I get to live out a childhood dream and help support the incredible work that the Children’s Bureau of New Orleans is doing to bring mental wellness resources to kids and families in the city. Alvin Kamara
Nutrition is very important to me for both my own health and wellness, but also for my children. Christina Anstead
I’ve always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle. Mark Wahlberg
The meteoric rise of the ‘wellness’ industry online has launched an entire industry of fitness celebrities on social media. Millions of followers embrace their regimens for diet and exercise, but increasingly, the drive for ‘wellness’ and ‘clean eating’ has become stealthy cover for more dieting and deprivation. Rachel Simmons
The feet are loaded with nerve endings and are the key to balance – and I’m in the balance business. In fact, we all are. I also believe the Earth is charged with an electrical frequency that matches your nervous system and immune system. So the bare feet allow us to absorb that energy and is a critical part of your wellness. Laird Hamilton
There is a point where you have to start regaining yourself and managing your time, and your mental wellness. Denise Lewis
I live on David Kirsch Wellness Water and Energy Bubbles. They keep me hydrated, healthy, and full of energy. Stephanie Winston Wolkoff
Taking care of myself used to be at the bottom of my list, but I’m all about wellness. Caroline Ghosn
The single overriding objective in wellness is creating constant personal renewal where we recognize and act on the truth that each day is a miraculous gift, and our job is to untie the ribbons. That’s the Law of Esprit: living life with joy. Greg Anderson
Cooking at home is a great wellness trend simply because you know exactly what goes into your meal and you can tweak it to your tastes. Pooja Bedi
Any effort to support the wellness and empowerment of young people has to start with an understanding of the challenges they face and the conditions they need to thrive – genuinely listening to what youth have to say, both individually and collectively through quality research. Cynthia Germanotta
Let us be about setting high standards for life, love, creativity, and wisdom. If our expectations in these areas are low, we are not likely to experience wellness. Setting high standards makes every day and every decade worth looking forward to. Greg Anderson
I’m very passionate about mental health and wellness as part of the journey. Justin Kan
I never intended on starting a charity; I never intended on cancer, health, and wellness becoming my life. Yael Cohen
A more holistic view encompassing mental, emotional, financial, social and spiritual wellness is as important as physical health, is now defined, understood, and aspirational. Pooja Bedi
We need 10,000 genomes, not 100, to start to understand the link between genetics, disease and wellness. Craig Venter
Supporting mental wellness is crucial to any goal of decreasing gun violence in America. Charles B. Rangel
The beauty & distinction of Happy Soul is that it caters to physical, mental, emotional and spiritual wellness in all forms. Pooja Bedi
My own path towards wellness has been a long and dynamic one. It’s taught me that healing from the inside out takes time and there can be great value in various sources of guidance. Carre Otis
Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good. Iman
Meditation, yoga, working out, and eating well. That’s my wellness. And I think occasionally you have to treat yourself, so if you do need to take yourself shopping, go take yourself shopping. Cynthia Erivo
While they’re in WWE, we absolutely have a health and wellness policy. I’ll probably always say ‘we,’ even though I’ve resigned as the CEO. It’s kind of hard to break a 30-year habit. Linda McMahon
I am fortunate to have the ability to lend my name to build the Olivia Newton-John Cancer and Wellness Centre in my hometown of Melbourne. It will be a state-of-the-art facility to help heal the whole person – body, mind and spirit. Olivia Newton-John
The early pioneers of both wellness and network marketing were motivated by the sense that it was possible to create a better life than the conventional routes offered – better personal health and better economic health, respectively. Now the ‘alternatives’ of yesterday have become the economic powerhouses of today and tomorrow. Paul Zane Pilzer
Yoga is at the core of my health and wellness routine; even if it’s only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength. Miranda Kerr
The lockdown has taught people how to make do with what they have and how to consume responsibly. For the sake of our environment and our very own holistic wellness, I hope this wellness trend of sustainability continues to grow and spread. Pooja Bedi
I am passionate about working with everyone in the sport to raise the profile of mental health, wellness and resilience, for players and for everyone in Rugby League. Tony Adams
With such a rigorous schedule, it’s important that I do everything I can to maintain my health and wellness. Donovan Mitchell
Wellness, I came to realize, will not happen by accident. It must be a daily practice, especially for those of us who are more susceptible to the oppressiveness of the world. Jenna Wortham
Celebrities might be experts when it comes to working the red carpet, but relying on them to guide your health and wellness can be a slippery slope. Harley Pasternak
America’s health care system is in crisis precisely because we systematically neglect wellness and prevention. Tom Harkin
A great hallmark of mental wellness is the ability to be in the present moment, fully and with no thoughts of being elsewhere. Wayne Dyer
I’d never put much thought into writing an autobiography before, because while I have this public persona of being extremely confident, I also am extremely filled with self-doubt, worry and insecurity. This book came about because I was trying to sell another book, unsuccessfully, about health and wellness. Perez Hilton
Your genome sequence will become a vital part of your medical record, thereby providing critical information about how to optimize your wellness. Leroy Hood
The wellness and prevention market will outgrow the health care market. Leroy Hood
Fitness for me is wellness. It means being healthy – mentally and physically. Suniel Shetty
I think that when we talk about pushing the needle and raising the bar and elevating the WNBA, it’s also that. It’s also player health and wellness, and what’s going to make us be able to travel cross country or whatever the case may be and be ready to play our best. Breanna Stewart
I was working on a book about health and wellness, and nobody was interested in that from me. Thankfully, my cowriters reached out and sold me on the idea of doing an autobiography. Perez Hilton
I’ve done a lot of different things with community, going green, and not just making sure of improving the wellness of people and their bodies, but of the earth, too. Danny Green
We have been in the wellness space for more than seven years, mostly through our Zee TV network in America, which offers programmes on holistic approaches to health and wellbeing. Subhash Chandra
Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever. Greg Anderson
I think I used to sort of segregate things. Work was this and life was this and exercise was this. And I feel as I get older, or I become more relaxed, I feel like wellness is my whole being. Jane Krakowski
We focus on cultivating lifelong health and wellness, rather than a quick fix. Joshua Rosenthal
Wellness is associated with happiness. When you’re happy, you’re feeling good in your mind and body. That ties into being healthy, eating well, and exercising regularly. It also ties into being excited about things – like getting up in the morning and having a healthy breakfast. Stella Maxwell
My roots are in Chicago, and ensuring the West Pullman community has the greatest potential to improve long-term health, wellness, economic, and social outcomes is a personal mission. Robert Covington
The idea of being able to provide a wellness haven for divas, where they can get stronger physically and feel more complete and powerful in their own right was an instant connection for me. Aishwarya R. Dhanush
The ability to be in the present moment is a major component of mental wellness. Abraham Maslow
As I get older, I think about the quality of my life and a balanced way to enjoy that. That’s true wellness – being well from inside out. Anna Kaiser
Healthcare providers have helped me see that decent, safe housing can promote physical and mental wellness; and engaged citizens have shown me the civic potential of stable, vibrant blocks where neighbours know one another by name. Matthew Desmond
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. Kenneth H. Cooper
What keeps me up at night is worrying about the moms who depend on ACA for all of the preventive care and not to mention prenatal care, the wellness visits, and the cost of delivery. Valerie Jarrett
When I was in the Senate, I worked to pass Women’s Health and Wellness Act, which bars insurance companies from discriminating against the health care needs of women. Eric Schneiderman
When we talk about the word ‘socialism,’ I think what it really means is just democratic participation in our economic dignity and our economic, social, and racial dignity. It is about direct representation and people actually having power and stake over their economic and social wellness, at the end of the day. Alexandria Ocasio-Cortez
Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being – in body, mind, and spirit. Greg Anderson
We work to promote the mental health and wellness of young people by: making kindness cool; validating the emotions of young people; and eliminating the stigma surrounding mental health. Cynthia Germanotta
India is abundant in ayurveda, yoga, meditation, holistic wellness, therapists, energy healers, natural and chemical-free skincare, haircare organic foods and more. Pooja Bedi
I do believe that if we have information about your emotional experiences, we can help you be in a more positive mood and influence your wellness. Rana el Kaliouby
If we can do something to help show people that it’s not only OK – we encourage asking for help, because we take care of everybody’s physical needs all over the place, we should all be on top of all of our mental needs and wellness needs. Brad Stevens
I have a tremendous platform and responsibility to talk to people about these issues about sustainability and about health and wellness when it comes to food. Andrew Zimmern
Individuals will achieve healthier lifestyles when prevention and wellness programs are accessible and available in their workplace, through their health provider, and in their communities. Rob Wittman
Corporate wellness initiatives can help employees get healthy, take fewer sick days, increase productivity and lower healthcare costs. Joshua Rosenthal
The crests and troughs in Covid-19 cases and the spikes and falls of daily infographics by which we now measure the wellness of our lives have been based mostly on city-driven data. Barkha Dutt
Having a lot of friends and family around you – that’s all a part of wellness. Stella Maxwell
Encouraging wellness and prevention helps improve quality of life and can lower costs, too. I saw too many patients who had poor health because of their decisions, but too often, all they needed was a doctor to help point them in the right direction. Charles Boustany
I never want to try to be a spokesperson for health and wellness because I most definitely am not the most in shape person in the world. Ruben Studdard
It feels really good to give back. I’m opening the Olivia Newton-John Cancer Wellness Centre in Australia. Olivia Newton-John
I appreciate health care that gets to the root cause of our symptoms and promotes wellness, rather than the one-size-fits-all drug-based approach to treating disease. I love maintaining an optimal quality of life – naturally. Suzanne Somers
Health and wellness does mean different things to different people. Denise Morrison
If you look at healthcare today, it’s all about disease. It’s not about understanding wellness at all. Leroy Hood
Let’s care for the land and water, heal our cherished planet, and promote wellness for all of her people. Water is life. Let’s protect the natural resources that our lives depend upon. Tulsi Gabbard
I have the ability and to have access to and to learn more in different areas in wellness and health because I have the door open to me to any doctor, any scientist, any hospital, any study around the world. I believe it’s my responsibility to share that information with others. Montel Williams
Being accountable to myself to achieve consistent health and wellness moving forward is on me. Al B. Sure
I feel like 2015 is the year of wellness. Hannah Bronfman
People often don’t hydrate enough – they don’t drink enough water. One will see marked improvement in their overall wellness, in their skin tone, even in their hair, if they hydrate enough. David Kirsch
I have a body butter beauty line. I’m interested in health and wellness, and my friends encouraged me to do this. So, I made it a business. Rob Morgan
For me, I work two very different jobs – from DJing to being a wellness person. So sleep is crucial; it makes me function way better throughout my day and gives me sustained energy to get through all the night events. Hannah Bronfman
People are being incentivized for the wrong things. We’ve heard about a lot – doctors for procedures rather than creating wellness or maintaining wellness. Stephen J. Dubner